How I Healed from 20 Years of GERD – and What It Taught Me About the Mind-Body Connection

Many people live with chronic symptoms like acid reflux, headaches, muscle aches, or anxiety, treating them for years without ever addressing the root. This was my experience with GERD and long-term dependence on Proton Pump Inhibitors (PPI’s) such as Nexium and Prilosec. I can honestly say that despite access to top medical care, nothing created […]