Sexual Patterns: The Overlooked Ways We Cope With Emotions

Sexual Patterns: The Overlooked Ways We Cope With Emotions

Sexual patterns are some of the most overlooked and misunderstood patterns among the people I help. We have become better at recognizing coping when it looks like overworking, drinking, emotional eating, scrolling, people-pleasing, or shutting down. But when the nervous system reaches for porn, hook-up apps, sexting, fantasy, sexual attention, or even emotional distance within […]